Leonie Stewart is available to speak and will do a FREE 1-hour presentation on MORE than MINDFULNESS.
I want to purposefully introduce students, teacher and parents to a total program that will build resilience and enhance wellbeing in the whole community.
The MORE than MINDFULNESS program is designed to give students, teachers and parents lots of ways to soothe themselves in times of trouble. It is designed to teach practical and powerful ways for students (and teachers and parents) to pause, listen, reflect, focus, be kind and mindful, value based, intentional and grateful.
The FREE 1-hour presentation will give you a taste of what is in the full program so you can decide if you would like to embark on a deliberate program to build resilience and well being. The skills taught can be used daily or weekly and with practice will become life skills that will be able to be used when you are both upset or worried and also when you are happy and joyful.
A 3-hour workshop (paid) will leave you with real methods to help you soothe yourself (link to FREE page)
Some of Leonie’s speaking engagements (paid and free) have been at:
Netball NSW for the last 4 years – Helping athletes settle themselves so they can reach peak performance more effectively
Lifeline Gordon– Face to face counsellors – to teach them settling methods to pass on to their clients and use for ‘self care”
Monte Sant’ Angelo Girls High School – Year 9 retreat – 1-hour workshop to learn some quick ways to settle themselves
OLMC Parramatta Girls high school – Teacher’s Professional development – 3.5 hours to learn methods for themselves and use in the classroom
Kamaroi Rudolf Steiner School, Belrose – 2 hour workshop to the Parents and Friends to teach them some MORE than MINDFULNESS methods.
St Philip Neri Northbridge Primary School – Presentation to parents about the MtM program. The full Program was run in the school in 2016 (See Report on Resources page)
Wellbeing Australia conference – Presentation at Strengths, Circles, Social and Emotional Learning Conference. (See power point presentation on Resources page)