FOCUSING does something MORE than MINDFULNESS Focusing, although it has some similarities to mindfulness, offers a ‘MORE than MINFULNESS’ way of being that has been shown to be empowering. www.focusing.org I don’t understand why it … [Read more...]
Building resilience and improving well-being
FOCUSING does something MORE than MINDFULNESS Focusing, although it has some similarities to mindfulness, offers a ‘MORE than MINFULNESS’ way of being that has been shown to be empowering. www.focusing.org I don’t understand why it … [Read more...]