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Compassion

I love you and I love me! – How being compassionate to yourself and others enhances your wellbeing

Posted on February 22, 2017 by Leonie

I love you and I love me! How being compassionate to yourself and others enhances your wellbeing. And how learning to tame and tend to your “inner critic” will be beneficial to your well being too. “The real shift in consciousness for me … [Read more...]

About Leonie

About Leoni

I am Leonie Stewart. I provide counselling, coaching and focusing sessions in Drummoyne, Sydney New South Wales, Australia. I am passionate about working with couples and also with young people.

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0438 412 667

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leonie@hopeandpossibility.com.au

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Recent Posts

  • PRESENCE and PAUSING – 2 powerful ways to be, that will improve your relationships
  • I love you and I love me! – How being compassionate to yourself and others enhances your wellbeing
  • Flight, Fight or Freeze – why we act how we act and what we can do about it
  • What is Stress? and What is anxiety?
  • THE PAUSE and why it is helpful
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